|
Crackers, crispbread, rye |
| 1 wafer, thin
|
7.32
|
0.03
|
1.64
|
0.16
|
|
1 cracker, Norwegian flatbread (4-3/4" x 2-3/4" x 1/16")
|
21.23
|
0.08
|
4.77
|
0.46
|
|
1 crispbread
|
36.60
|
0.13
|
8.22
|
0.79
|
|
1 crispbread, Wasa rye
|
36.60
|
0.13
|
8.22
|
0.79
|
|
1 wafer
|
36.60
|
0.13
|
8.22
|
0.79
|
|
0.5 oz
|
51.97
|
0.18
|
11.67
|
1.12
|
|
1 wafer, Rye Krisp (triple cracker)
|
91.50
|
0.32
|
20.55
|
1.98
|
|
1 cup, crushed
|
201.30
|
0.72
|
45.21
|
4.34
|
|
100g
|
366.00
|
1.30
|
82.20
|
7.90
|