|
Muffins, blueberry, commercially prepared |
| 1 mini
|
47.09
|
1.10
|
8.16
|
0.94
|
|
1 oz
|
78.53
|
1.84
|
13.61
|
1.56
|
|
1 small
|
182.82
|
4.29
|
31.68
|
3.63
|
|
100g
|
277.00
|
6.50
|
48.00
|
5.50
|
|
1 medium
|
313.01
|
7.35
|
54.24
|
6.22
|
|
1 large
|
385.03
|
9.04
|
66.72
|
7.64
|
|
1 extra large
|
465.36
|
10.92
|
80.64
|
9.24
|
|
Muffins, blueberry, dry mix |
| 1 oz
|
103.76
|
2.84
|
17.92
|
1.39
|
|
100g
|
366.00
|
10.00
|
63.20
|
4.90
|
|
1 package, mix + drained berries
|
1,302.96
|
35.60
|
224.99
|
17.44
|
|
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk |
| 1 oz
|
80.80
|
3.05
|
11.50
|
1.84
|
|
1 muffin
|
162.45
|
6.13
|
23.12
|
3.69
|
|
100g
|
285.00
|
10.76
|
40.56
|
6.48
|
|
Muffins, blueberry, toaster-type |
| 1 oz
|
88.74
|
2.69
|
15.11
|
1.30
|
|
1 muffin, toaster
|
103.29
|
3.14
|
17.59
|
1.52
|
|
100g
|
313.00
|
9.50
|
53.30
|
4.60
|
|
Muffins, blueberry, toaster-type, toasted |
| 1 oz
|
94.41
|
2.86
|
16.07
|
1.39
|
|
1 muffin, toaster
|
103.23
|
3.13
|
17.58
|
1.52
|
|
100g
|
333.00
|
10.10
|
56.70
|
4.90
|