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 Calorie Charts  Baked Products  Pancakes - Plain Pancakes

  Number of displayed food(s) - 6

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Pancakes plain, frozen, ready-to-heat (includes buttermilk)
1 mini pancake 23.13 0.33 4.40 0.53
1 oz 64.92 0.94 12.36 1.47
1 pancake (4" dia) 93.89 1.35 17.88 2.13
1 pancake (6" dia) 167.17 2.41 31.83 3.80
100g 229.00 3.30 43.60 5.20
Pancakes, plain, dry mix, complete (includes buttermilk)
1 oz 106.60 1.39 20.21 2.86
100g 376.00 4.90 71.30 10.10
1 cup, poured from box 488.80 6.37 92.69 13.13
Pancakes, plain, dry mix, complete, prepared
1 oz 55.00 0.71 10.40 1.47
1 pancake (4" dia) 73.72 0.95 13.95 1.98
1 pancake (6" dia) 149.38 1.92 28.26 4.00
100g 194.00 2.50 36.70 5.20
Pancakes, plain, dry mix, incomplete (includes buttermilk)
1 oz 100.64 0.48 20.87 2.84
100g 355.00 1.70 73.60 10.00
1 cup, poured from box 397.60 1.90 82.43 11.20
Pancakes, plain, dry mix, incomplete, prepared
1 oz 61.80 2.18 8.19 2.21
1 pancake (4" dia) 82.84 2.93 10.98 2.96
1 pancake (6" dia) 167.86 5.93 22.25 6.01
100g 218.00 7.70 28.90 7.80
Pancakes, plain, prepared from recipe
1 oz 64.35 2.75 8.02 1.81
1 pancake (4" dia) 86.26 3.69 10.75 2.43
1 pancake (6" dia) 174.79 7.47 21.79 4.93
100g 227.00 9.70 28.30 6.40



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