|
Waffles, plain, frozen, ready-to-heat (includes buttermilk) |
| 1 oz
|
71.16
|
2.21
|
10.94
|
1.67
|
|
1 waffle round
|
95.38
|
2.96
|
14.67
|
2.24
|
|
1 waffle square
|
97.89
|
3.04
|
15.05
|
2.30
|
|
100g
|
251.00
|
7.80
|
38.60
|
5.90
|
|
Waffles, plain, frozen, ready-to-heat, toasted (includes buttermilk) |
| 1 oz
|
74.84
|
2.32
|
11.54
|
1.76
|
|
1 waffle, round (4" dia) (include frozen)
|
87.12
|
2.71
|
13.43
|
2.05
|
|
1 waffle, square (4" square) (include frozen)
|
87.12
|
2.71
|
13.43
|
2.05
|
|
100g
|
264.00
|
8.20
|
40.70
|
6.20
|
|
Waffles, plain, prepared from recipe |
| 1 oz
|
82.50
|
4.00
|
9.33
|
2.24
|
|
1 waffle, round (7" dia)
|
218.25
|
10.58
|
24.67
|
5.92
|
|
100g
|
291.00
|
14.10
|
32.90
|
7.90
|