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 Calorie Charts  Beef and Veal  Beef - Flat Half Brisket

  Number of displayed food(s) - 18

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
100g 213.00 8.01 0.00 32.90
1 steak (Yield from 418 g raw meat) 575.10 21.63 0.00 88.83
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
100g 221.00 9.24 0.00 32.21
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
100g 205.00 6.77 0.00 33.59
1 steak (yield from 388 g raw meat) 506.35 16.72 0.00 82.97
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
3 oz 245.65 15.66 0.00 24.50
100g 289.00 18.42 0.00 28.82
1 steak (yield from raw steak weighing 550 g) 1,098.20 70.00 0.00 109.52
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz 78.53 6.29 0.00 5.09
100g 277.00 22.18 0.00 17.94
4 oz 313.01 25.06 0.00 20.27
1 steak 1,252.04 100.25 0.00 81.09
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
100g 298.00 19.47 0.00 28.66
1 steak (yield from 593 g raw meat) 1,218.82 79.63 0.00 117.22
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
100g 277.00 22.15 0.12 18.12
1 steak 1,202.18 96.13 0.52 78.64
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
100g 280.00 17.37 0.00 28.97
1 steak (yield from 508g raw meat) 980.00 60.80 0.00 101.40
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
100g 276.00 22.21 0.00 17.77
1 steak 1,297.20 104.39 0.00 83.52
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
3 oz 174.25 5.94 0.00 28.27
100g 205.00 6.99 0.00 33.26
1 steak (yield from 418g raw meat) 553.50 18.87 0.00 89.80
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
100g 212.00 8.07 0.00 32.62
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
100g 198.00 5.92 0.00 33.90
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
1 oz 55.57 1.70 0.00 9.40
100g 196.00 6.00 0.00 33.15
1 lb 889.06 27.22 0.00 150.37
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
1 oz 36.00 1.09 0.00 6.12
100g 127.00 3.84 0.00 21.57
1 lb 576.07 17.42 0.00 97.84
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
1 oz 57.55 1.92 0.00 9.39
100g 203.00 6.79 0.00 33.13
1 lb 920.81 30.80 0.00 150.28
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
1 oz 36.57 1.15 0.00 6.15
100g 129.00 4.06 0.00 21.69
1 lb 585.14 18.42 0.00 98.39
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
1 oz 53.58 1.48 0.00 9.41
100g 189.00 5.21 0.00 33.18
1 lb 857.30 23.63 0.00 150.50
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
1 oz 35.15 1.02 0.00 6.08
100g 124.00 3.61 0.00 21.45
1 lb 562.46 16.37 0.00 97.30



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