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 Calorie Charts  Beef and Veal  Beef - Clod Roast

  Number of displayed food(s) - 18

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
3 oz ( 1 serving ) 175.95 9.21 0.00 21.84
100g 207.00 10.84 0.00 25.70
1 lb 938.95 49.17 0.00 116.58
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, roasted
3 oz ( 1 serving ) 183.60 10.42 0.00 20.92
100g 216.00 12.26 0.00 24.61
1 lb 979.78 55.61 0.00 111.63
Beef, chuck, clod roast, separable lean and fat, trimmed to 0" fat, USDA select, cooked, roasted
3 oz ( 1 serving ) 166.60 7.45 0.00 23.20
100g 196.00 8.76 0.00 27.30
1 lb 889.06 39.74 0.00 123.83
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
3 oz ( 1 serving ) 205.70 13.11 0.00 20.59
100g 242.00 15.42 0.00 24.22
1 lb 1,097.71 69.95 0.00 109.86
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz 45.93 2.55 0.00 5.37
100g 162.00 8.99 0.00 18.94
1 lb 734.83 40.78 0.00 85.91
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, roasted
3 oz ( 1 serving ) 205.70 13.11 0.00 20.51
100g 242.00 15.42 0.00 24.13
1 lb 1,097.71 69.95 0.00 109.45
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
1 oz 45.64 2.54 0.00 5.33
100g 161.00 8.97 0.00 18.81
1 lb 730.30 40.69 0.00 85.32
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, roasted
3 oz ( 1 serving ) 206.55 13.11 0.00 20.70
100g 243.00 15.42 0.00 24.35
1 lb 1,102.25 69.95 0.00 110.45
Beef, chuck, clod roast, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
1 oz 46.21 2.55 0.00 5.43
100g 163.00 9.01 0.00 19.14
1 lb 739.37 40.87 0.00 86.82
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
3 oz ( 1 serving ) 146.20 5.39 0.00 22.80
100g 172.00 6.34 0.00 26.82
1 lb 780.19 28.76 0.00 121.66
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA choice, cooked, roasted
3 oz ( 1 serving ) 145.35 5.69 0.00 22.06
100g 171.00 6.69 0.00 25.95
Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, USDA select, cooked, roasted
3 oz ( 1 serving ) 146.20 4.95 0.00 23.88
100g 172.00 5.82 0.00 28.09
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
3 oz ( 1 serving ) 147.05 5.74 0.00 22.41
100g 173.00 6.75 0.00 26.36
1 lb 784.73 30.62 0.00 119.57
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz 36.57 1.42 0.00 5.57
100g 129.00 5.02 0.00 19.63
1 lb 585.14 22.77 0.00 89.04
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, roasted
3 oz ( 1 serving ) 151.30 6.30 0.00 22.18
100g 178.00 7.41 0.00 26.10
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA choice, raw
1 oz 36.57 1.43 0.00 5.52
100g 129.00 5.05 0.00 19.48
1 lb 585.14 22.91 0.00 88.36
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, cooked, roasted
3 oz ( 1 serving ) 141.10 4.91 0.00 22.74
100g 166.00 5.78 0.00 26.75
Beef, chuck, clod roast, separable lean only, trimmed to 1/4" fat, USDA select, raw
1 oz 36.86 1.41 0.00 5.63
100g 130.00 4.98 0.00 19.85
1 lb 589.68 22.59 0.00 90.04



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