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 Calorie Charts  Beef and Veal  Beef - Top Blade Chuck

  Number of displayed food(s) - 12

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving ) 183.60 9.97 0.00 21.87
100g 216.00 11.73 0.00 25.73
1 lb 979.78 53.21 0.00 116.71
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
3 oz ( 1 serving ) 192.95 10.99 0.00 21.90
100g 227.00 12.93 0.00 25.77
1 lb 1,029.67 58.65 0.00 116.89
Beef, chuck, top blade, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
3 oz ( 1 serving ) 170.00 8.49 0.00 21.82
100g 200.00 9.99 0.00 25.67
1 lb 907.20 45.31 0.00 116.44
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz 42.24 2.12 0.00 5.41
100g 149.00 7.48 0.00 19.07
1 lb 675.86 33.93 0.00 86.50
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
1 oz 45.93 2.49 0.00 5.46
100g 162.00 8.80 0.00 19.25
1 lb 734.83 39.92 0.00 87.32
Beef, chuck, top blade, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
1 oz 37.14 1.57 0.00 5.34
100g 131.00 5.55 0.00 18.82
1 lb 594.22 25.17 0.00 85.37
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving ) 172.55 8.64 0.00 22.21
100g 203.00 10.16 0.00 26.13
1 lb 920.81 46.09 0.00 118.53
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
3 oz ( 1 serving ) 184.45 9.90 0.00 22.19
100g 217.00 11.65 0.00 26.11
Beef, chuck, top blade, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
3 oz ( 1 serving ) 156.40 6.80 0.00 22.24
100g 184.00 8.00 0.00 26.16
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz 38.56 1.86 0.00 5.45
100g 136.00 6.57 0.00 19.22
1 lb 616.90 29.79 0.00 87.20
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA choice, raw
1 oz 42.53 2.09 0.00 5.53
100g 150.00 7.37 0.00 19.50
1 lb 680.40 33.43 0.00 88.45
Beef, chuck, top blade, separable lean only, trimmed to 1/4" fat, USDA select, raw
1 oz 36.57 1.53 0.00 5.34
100g 129.00 5.41 0.00 18.84
1 lb 585.14 24.54 0.00 85.46



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