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 Calorie Charts  Beef and Veal  Beef - Whole Ribs

  Number of displayed food(s) - 41

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
3 oz 346.80 29.94 0.00 17.94
100g 408.00 35.22 0.00 21.11
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1,199.52 103.55 0.00 62.06
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
3 oz 361.25 31.37 0.00 18.30
100g 425.00 36.91 0.00 21.53
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1,190.00 103.35 0.00 60.28
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/2" fat, prime, raw
1 oz 104.90 9.53 0.00 4.47
100g 370.00 33.61 0.00 15.75
1 lb 1,678.32 152.45 0.00 71.44
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz 290.70 23.32 0.00 18.90
100g 342.00 27.43 0.00 22.24
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 919.98 73.79 0.00 59.83
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
3 oz 304.30 24.66 0.00 19.12
100g 358.00 29.01 0.00 22.50
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1,038.20 84.13 0.00 65.25
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz 88.74 7.65 0.00 4.64
100g 313.00 26.98 0.00 16.37
1 lb 1,419.77 122.38 0.00 74.25
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
3 oz 306.00 25.10 0.00 18.68
100g 360.00 29.53 0.00 21.98
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 968.40 79.44 0.00 59.13
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 319.60 26.55 0.00 18.84
100g 376.00 31.23 0.00 22.17
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1,090.40 90.57 0.00 64.29
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz 94.41 8.33 0.00 4.55
100g 333.00 29.37 0.00 16.06
1 lb 1,510.49 133.22 0.00 72.85
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, broiled
3 oz 333.20 28.18 0.00 18.46
100g 392.00 33.15 0.00 21.72
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1,081.92 91.49 0.00 59.95
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, cooked, roasted
3 oz 347.65 29.60 0.00 18.88
100g 409.00 34.82 0.00 22.21
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1,141.11 97.15 0.00 61.97
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, prime, raw
1 oz 103.19 9.32 0.00 4.51
100g 364.00 32.86 0.00 15.91
1 lb 1,651.10 149.05 0.00 72.17
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
3 oz 274.55 21.38 0.00 19.12
100g 323.00 25.15 0.00 22.49
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 855.95 66.65 0.00 59.60
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, cooked, roasted
3 oz 285.60 22.50 0.00 19.43
100g 336.00 26.47 0.00 22.86
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 974.40 76.76 0.00 66.29
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/4" fat, select, raw
1 oz 84.20 7.10 0.00 4.69
100g 297.00 25.06 0.00 16.55
1 lb 1,347.19 113.67 0.00 75.07
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
3 oz 286.45 22.74 0.00 19.06
100g 337.00 26.75 0.00 22.42
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 899.79 71.42 0.00 59.86
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
3 oz 298.35 23.89 0.00 19.35
100g 351.00 28.11 0.00 22.77
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1,014.39 81.24 0.00 65.81
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz 86.75 7.40 0.00 4.69
100g 306.00 26.10 0.00 16.53
1 lb 1,388.02 118.39 0.00 74.98
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
3 oz 299.20 24.22 0.00 18.92
100g 352.00 28.50 0.00 22.26
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 939.84 76.10 0.00 59.43
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz 310.25 25.32 0.00 19.21
100g 365.00 29.79 0.00 22.60
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1,054.85 86.09 0.00 65.31
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz 91.29 7.92 0.00 4.63
100g 322.00 27.93 0.00 16.34
1 lb 1,460.59 126.69 0.00 74.12
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
3 oz 328.10 27.52 0.00 18.66
100g 386.00 32.38 0.00 21.95
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1,057.64 88.72 0.00 60.14
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
3 oz 340.00 28.65 0.00 19.18
100g 400.00 33.70 0.00 22.57
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 1,112.00 93.69 0.00 62.74
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, raw
1 oz 100.64 8.98 0.00 4.58
100g 355.00 31.66 0.00 16.15
1 lb 1,610.28 143.61 0.00 73.26
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
3 oz 267.75 20.57 0.00 19.32
100g 315.00 24.20 0.00 22.73
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 831.60 63.89 0.00 60.01
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
3 oz 280.50 21.79 0.00 19.64
100g 330.00 25.63 0.00 23.10
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 953.70 74.07 0.00 66.76
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, raw
1 oz 81.65 6.79 0.00 4.75
100g 288.00 23.95 0.00 16.75
1 lb 1,306.37 108.64 0.00 75.98
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
3 oz 238.00 15.90 0.00 22.13
100g 280.00 18.70 0.00 26.03
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 562.80 37.59 0.00 52.32
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
3 oz 248.20 16.54 0.00 23.13
100g 292.00 19.46 0.00 27.21
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 537.28 35.81 0.00 50.07
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz 189.55 10.39 0.00 22.39
100g 223.00 12.22 0.00 26.34
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 439.31 24.07 0.00 51.89
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
3 oz 194.65 10.62 0.00 23.16
100g 229.00 12.50 0.00 27.25
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 471.74 25.75 0.00 56.14
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz 45.36 2.36 0.00 5.62
100g 160.00 8.34 0.00 19.83
1 lb 725.76 37.83 0.00 89.95
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
3 oz 201.45 11.74 0.00 22.39
100g 237.00 13.81 0.00 26.34
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 459.78 26.79 0.00 51.10
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
3 oz 206.55 11.93 0.00 23.16
100g 243.00 14.03 0.00 27.25
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 493.29 28.48 0.00 55.32
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, choice, raw
1 oz 48.20 2.67 0.00 5.62
100g 170.00 9.43 0.00 19.83
1 lb 771.12 42.77 0.00 89.95
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, broiled
3 oz 238.00 15.90 0.00 22.13
100g 280.00 18.70 0.00 26.03
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 551.60 36.84 0.00 51.28
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted
3 oz 248.20 16.54 0.00 23.13
100g 292.00 19.46 0.00 27.21
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 575.24 38.34 0.00 53.60
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, prime, raw
1 oz 58.40 3.81 0.00 5.62
100g 206.00 13.45 0.00 19.83
1 lb 934.42 61.01 0.00 89.95
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, broiled
3 oz 175.10 8.86 0.00 22.38
100g 206.00 10.42 0.00 26.33
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 414.06 20.94 0.00 52.92
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, cooked, roasted
3 oz 181.05 9.12 0.00 23.16
100g 213.00 10.73 0.00 27.25
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 453.69 22.85 0.00 58.04
Beef, rib, whole (ribs 6-12), separable lean only, trimmed to 1/4" fat, select, raw
1 oz 41.96 1.99 0.00 5.62
100g 148.00 7.03 0.00 19.83
1 lb 671.33 31.89 0.00 89.95



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