Number of displayed food(s) - 22

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, all grades, raw
1 oz	35.15	0.85	0.00	6.41
100g	124.00	3.00	0.00	22.60
1 lb	562.46	13.61	0.00	102.51
Beef, round, eye of round , separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
1 oz	49.61	1.50	0.00	8.47
100g	175.00	5.30	0.00	29.87
1 lb	793.80	24.04	0.00	135.49
Beef, round, eye of round roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
1 oz	46.21	1.17	0.00	8.39
100g	163.00	4.11	0.00	29.59
1 lb	739.37	18.64	0.00	134.22
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted
3 oz	145.35	4.56	0.00	24.48
100g	171.00	5.36	0.00	28.80
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	569.43	17.85	0.00	95.90

	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
100g	166.00	4.87	0.00	28.58
1 roast (yield from 445 g raw meat)	589.30	17.29	0.00	101.46
Beef, round, eye of round, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
100g	169.00	4.72	0.00	29.67
1 roast (yield from 426 g raw meat)	569.53	15.91	0.00	99.99
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
3 oz	212.50	12.71	0.00	22.96
100g	250.00	14.95	0.00	27.01
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	887.50	53.07	0.00	95.89
Beef, round, eye of round, separable lean and fat, trimmed to 1/2" fat, prime, raw
1 oz	62.65	4.27	0.00	5.64
100g	221.00	15.05	0.00	19.91
1 lb	1,002.46	68.27	0.00	90.31
Beef, round, eye of round, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted
3 oz	194.65	10.84	0.00	22.77
100g	229.00	12.75	0.00	26.79
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	762.57	42.46	0.00	89.21
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz	47.06	2.34	0.00	6.09
100g	166.00	8.24	0.00	21.49
1 lb	752.98	37.38	0.00	97.48
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
3 oz	180.20	8.54	0.00	24.21
100g	212.00	10.05	0.00	28.48
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	705.96	33.47	0.00	94.84
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz	49.05	2.53	0.00	6.15
100g	173.00	8.91	0.00	21.68
1 lb	784.73	40.42	0.00	98.34
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
3 oz	173.40	7.87	0.00	23.91
100g	204.00	9.26	0.00	28.13
1 roast (yield from 530 g raw meat)	850.68	38.61	0.00	117.30
Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, select, raw
1 oz	45.08	2.15	0.00	6.04
100g	159.00	7.57	0.00	21.30
1 lb	721.22	34.34	0.00	96.62
Beef, round, eye of round, separable lean only, trimmed to 0" fat, all grades, cooked, roasted
3 oz	141.10	4.00	0.00	24.64
100g	166.00	4.70	0.00	28.99
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	547.80	15.51	0.00	95.67
Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
3 oz	137.70	3.66	0.00	24.43
100g	162.00	4.30	0.00	28.74
1 roast (yield from 445 g raw meat)	575.10	15.26	0.00	102.03
Beef, round, eye of round, separable lean only, trimmed to 0" fat, select, cooked, roasted
3 oz	138.55	3.29	0.00	25.43
100g	163.00	3.87	0.00	29.92
1 roast (yield from 426 g raw meat)	549.31	13.04	0.00	100.83
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
3 oz	168.30	7.01	0.00	24.64
100g	198.00	8.25	0.00	28.99
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	627.66	26.15	0.00	91.90
Beef, round, eye of round, separable lean only, trimmed to 1/2" fat, prime, raw
1 oz	42.24	1.77	0.00	6.17
100g	149.00	6.26	0.00	21.75
1 lb	675.86	28.40	0.00	98.66
Beef, round, eye of round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
3 oz	142.80	4.16	0.00	24.64
100g	168.00	4.90	0.00	28.99
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	492.24	14.36	0.00	84.94
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, choice, raw
1 oz	36.29	0.96	0.00	6.49
100g	128.00	3.38	0.00	22.88
1 lb	580.61	15.33	0.00	103.78
Beef, round, eye of round, separable lean only, trimmed to 1/8" fat, select, raw
1 oz	33.74	0.74	0.00	6.32
100g	119.00	2.62	0.00	22.31
1 lb	539.78	11.88	0.00	101.20