Number of displayed food(s) - 12

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled
3 oz	204.00	11.58	0.00	23.25
100g	240.00	13.62	0.00	27.35
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	751.20	42.63	0.00	85.61
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, choice, raw
1 oz	57.55	3.63	0.00	5.77
100g	203.00	12.81	0.00	20.37
1 lb	920.81	58.11	0.00	92.40
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, cooked, broiled
3 oz	189.55	9.97	0.00	23.28
100g	223.00	11.73	0.00	27.39
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	697.99	36.71	0.00	85.73
Beef, round, full cut, separable lean and fat, trimmed to 1/4" fat, select, raw
1 oz	54.15	3.29	0.00	5.77
100g	191.00	11.59	0.00	20.37
1 lb	866.38	52.57	0.00	92.40

	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
3 oz	199.75	11.03	0.00	23.41
100g	235.00	12.98	0.00	27.54
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	735.55	40.63	0.00	86.20
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz	55.28	3.38	0.00	5.83
100g	195.00	11.92	0.00	20.56
1 lb	884.52	54.07	0.00	93.26
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
3 oz	185.30	9.42	0.00	23.44
100g	218.00	11.08	0.00	27.58
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	682.34	34.68	0.00	86.33
Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, select, raw
1 oz	52.16	3.03	0.00	5.83
100g	184.00	10.68	0.00	20.56
1 lb	834.62	48.44	0.00	93.26
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled
3 oz	162.35	6.21	0.00	24.83
100g	191.00	7.31	0.00	29.21
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	544.35	20.83	0.00	83.25
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, choice, raw
1 oz	39.12	1.39	0.00	6.25
100g	138.00	4.89	0.00	22.03
1 lb	625.97	22.18	0.00	99.93
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, cooked, broiled
3 oz	146.20	4.44	0.00	24.86
100g	172.00	5.22	0.00	29.25
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	485.04	14.72	0.00	82.48
Beef, round, full cut, separable lean only, trimmed to 1/4" fat, select, raw
1 oz	35.72	0.99	0.00	6.25
100g	126.00	3.50	0.00	22.03
1 lb	571.54	15.88	0.00	99.93