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 Calorie Charts  Beef and Veal  Beef - Porterhouse Steak

  Number of displayed food(s) - 24

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving ) 234.60 16.38 0.00 20.37
100g 276.00 19.27 0.00 23.96
1 lb 1,251.94 87.41 0.00 108.68
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
3 oz ( 1 serving ) 240.55 17.13 0.00 20.07
100g 283.00 20.15 0.00 23.61
1 lb 1,283.69 91.40 0.00 107.09
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
3 oz ( 1serving ) 226.95 15.28 0.00 20.80
100g 267.00 17.98 0.00 24.47
1 lb 1,211.11 81.56 0.00 111.00
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz ( 1 serving ) 279.65 21.96 0.00 19.13
100g 329.00 25.84 0.00 22.51
1 lb 1,492.34 117.21 0.00 102.11
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz 67.47 4.91 0.00 5.45
100g 238.00 17.31 0.00 19.21
1 lb 1,079.57 78.52 0.00 87.14
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, cooked, broiled
3 oz ( 1serving ) 290.70 23.43 0.00 18.56
100g 342.00 27.56 0.00 21.84
1 lb 1,551.31 125.01 0.00 99.07
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
1 oz 70.88 5.41 0.00 5.15
100g 250.00 19.07 0.00 18.17
1 lb 1,134.00 86.50 0.00 82.42
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, cooked, broiled
3 oz ( 1 serving ) 264.35 19.83 0.00 19.95
100g 311.00 23.33 0.00 23.47
1 lb 1,410.70 105.82 0.00 106.46
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/4" fat, USDA select, raw
1 oz 62.94 4.18 0.00 5.88
100g 222.00 14.75 0.00 20.73
1 lb 1,006.99 66.91 0.00 94.03
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
3 oz 252.45 18.56 0.00 19.98
100g 297.00 21.83 0.00 23.51
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 849.42 62.43 0.00 67.24
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz 70.02 5.25 0.00 5.33
100g 247.00 18.51 0.00 18.80
1 lb 1,120.39 83.96 0.00 85.28
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
3 oz 254.15 18.79 0.00 19.78
100g 299.00 22.11 0.00 23.27
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 762.45 56.38 0.00 59.34
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
1 oz 73.14 5.69 0.00 5.10
100g 258.00 20.08 0.00 17.98
1 lb 1,170.29 91.08 0.00 81.56
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
3 oz 249.90 18.00 0.00 20.44
100g 294.00 21.18 0.00 24.05
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 846.72 61.00 0.00 69.26
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, select, raw
1 oz 62.94 4.20 0.00 5.87
100g 222.00 14.82 0.00 20.72
1 lb 1,006.99 67.22 0.00 93.99
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled
3 oz ( 1 serving ) 178.50 9.15 0.00 22.53
100g 210.00 10.76 0.00 26.51
1 lb 952.56 48.81 0.00 120.25
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving ) 180.20 9.50 0.00 22.16
100g 212.00 11.18 0.00 26.07
1 lb 961.63 50.71 0.00 118.25
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA choice, cooked, broiled
1 serving 190.40 10.88 0.00 21.68
3 oz 190.40 10.88 0.00 21.68
100g 224.00 12.80 0.00 25.51
1 piece, cooked, excluding refuse 595.84 34.05 0.00 67.86
Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, USDA select, cooked, broiled
1 serving 164.90 7.49 0.00 22.86
3 oz 164.90 7.49 0.00 22.86
100g 194.00 8.81 0.00 26.89
1 piece, cooked, excluding refuse 496.64 22.55 0.00 68.84
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz 44.23 2.03 0.00 6.03
100g 156.00 7.16 0.00 21.28
1 lb 707.62 32.48 0.00 96.53
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, cooked, broiled
3 oz 182.75 9.80 0.00 22.13
1 serving 182.75 9.80 0.00 22.13
100g 215.00 11.53 0.00 26.04
1 piece, cooked, excluding refuse 442.90 23.75 0.00 53.64
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA choice, raw
1 oz 45.36 2.32 0.00 5.75
100g 160.00 8.17 0.00 20.27
1 lb 725.76 37.06 0.00 91.94
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, cooked, broiled
1 serving 172.55 8.20 0.00 23.12
3 oz 172.55 8.20 0.00 23.12
100g 203.00 9.65 0.00 27.20
1 piece, cooked, excluding refuse 444.57 21.13 0.00 59.57
Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/4" fat, USDA select, raw
1 oz 42.24 1.62 0.00 6.45
100g 149.00 5.70 0.00 22.75
1 lb 675.86 25.86 0.00 103.19



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