Beef, variety meats and by-products, pancreas, cooked, braised |
3 oz
|
230.35
|
14.62
|
0.00
|
23.04
|
100g
|
271.00
|
17.20
|
0.00
|
27.10
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
601.62
|
38.18
|
0.00
|
60.16
|
Beef, variety meats and by-products, pancreas, raw |
1 oz
|
66.62
|
5.27
|
0.00
|
4.45
|
100g
|
235.00
|
18.60
|
0.00
|
15.70
|
4 oz
|
265.55
|
21.02
|
0.00
|
17.74
|