|
Veal, shank (fore and hind), separable lean and fat, cooked, braised |
| 3 oz
|
162.35
|
5.27
|
0.00
|
26.81
|
|
100g
|
191.00
|
6.20
|
0.00
|
31.54
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
370.54
|
12.03
|
0.00
|
61.19
|
|
Veal, shank (fore and hind), separable lean and fat, raw |
| 1 oz
|
32.04
|
0.99
|
0.00
|
5.43
|
|
100g
|
113.00
|
3.48
|
0.00
|
19.15
|
|
1 lb
|
512.57
|
15.79
|
0.00
|
86.86
|
|
Veal, shank (fore and hind), separable lean only, cooked, braised |
| 3 oz
|
150.45
|
3.68
|
0.00
|
27.39
|
|
100g
|
177.00
|
4.33
|
0.00
|
32.22
|
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
394.71
|
9.66
|
0.00
|
71.85
|
|
Veal, shank (fore and hind), separable lean only, raw |
| 1 oz
|
30.62
|
0.80
|
0.00
|
5.47
|
|
100g
|
108.00
|
2.83
|
0.00
|
19.28
|
|
1 lb
|
489.89
|
12.84
|
0.00
|
87.45
|