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 Calorie Charts  Beef and Veal  Veal - Shoulder Arm

  Number of displayed food(s) - 6

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Veal, shoulder, arm, separable lean and fat, cooked, braised
3 oz 200.60 8.70 0.00 28.59
100g 236.00 10.24 0.00 33.63
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) 408.28 17.72 0.00 58.18
Veal, shoulder, arm, separable lean and fat, cooked, roasted
3 oz 155.55 7.01 0.00 21.64
100g 183.00 8.25 0.00 25.46
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 517.89 23.35 0.00 72.05
Veal, shoulder, arm, separable lean and fat, raw
1 oz 37.42 1.54 0.00 5.48
100g 132.00 5.44 0.00 19.34
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) 401.28 16.54 0.00 58.79
Veal, shoulder, arm, separable lean only, cooked, braised
3 oz 170.85 4.53 0.00 30.37
100g 201.00 5.33 0.00 35.73
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) 321.60 8.53 0.00 57.17
Veal, shoulder, arm, separable lean only, cooked, roasted
3 oz 139.40 4.94 0.00 22.21
100g 164.00 5.81 0.00 26.13
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 446.08 15.80 0.00 71.07
Veal, shoulder, arm, separable lean only, raw
1 oz 29.77 0.61 0.00 5.68
100g 105.00 2.16 0.00 20.04
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) 303.45 6.24 0.00 57.92



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