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 Calorie Charts  Beef and Veal  Veal - Whole Shoulder (Arm and Blade)

  Number of displayed food(s) - 6

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
3 oz 193.80 8.62 0.00 27.25
100g 228.00 10.14 0.00 32.06
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 435.48 19.37 0.00 61.23
Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted
3 oz 156.40 7.16 0.00 21.52
100g 184.00 8.42 0.00 25.32
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 474.72 21.72 0.00 65.33
Veal, shoulder, whole (arm and blade), separable lean and fat, raw
1 oz 36.86 1.50 0.00 5.46
100g 130.00 5.28 0.00 19.27
1 lb 589.68 23.95 0.00 87.41
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
3 oz 169.15 5.18 0.00 28.63
100g 199.00 6.10 0.00 33.68
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 362.18 11.10 0.00 61.30
Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted
3 oz 144.50 5.63 0.00 21.94
100g 170.00 6.62 0.00 25.81
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 426.70 16.62 0.00 64.78
Veal, shoulder, whole (arm and blade), separable lean only, raw
1 oz 31.75 0.85 0.00 5.61
100g 112.00 3.00 0.00 19.79
1 lb 508.03 13.61 0.00 89.77



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