Veal, sirloin, separable lean and fat, cooked, braised |
3 oz
|
214.20
|
11.17
|
0.00
|
26.57
|
100g
|
252.00
|
13.14
|
0.00
|
31.26
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
516.60
|
26.94
|
0.00
|
64.08
|
Veal, sirloin, separable lean and fat, cooked, roasted |
3 oz
|
171.70
|
8.88
|
0.00
|
21.37
|
100g
|
202.00
|
10.45
|
0.00
|
25.14
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
543.38
|
28.11
|
0.00
|
67.63
|
Veal, sirloin, separable lean and fat, raw |
1 oz
|
43.09
|
2.21
|
0.00
|
5.41
|
100g
|
152.00
|
7.81
|
0.00
|
19.07
|
1 lb
|
689.47
|
35.43
|
0.00
|
86.50
|
Veal, sirloin, separable lean only, cooked, braised |
3 oz
|
173.40
|
5.53
|
0.00
|
28.87
|
100g
|
204.00
|
6.51
|
0.00
|
33.96
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
373.32
|
11.91
|
0.00
|
62.15
|
Veal, sirloin, separable lean only, cooked, roasted |
3 oz
|
142.80
|
5.29
|
0.00
|
22.37
|
100g
|
168.00
|
6.22
|
0.00
|
26.32
|
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
|
421.68
|
15.61
|
0.00
|
66.06
|
Veal, sirloin, separable lean only, raw |
1 oz
|
31.19
|
0.73
|
0.00
|
5.73
|
100g
|
110.00
|
2.59
|
0.00
|
20.20
|
1 lb
|
498.96
|
11.75
|
0.00
|
91.63
|