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 Calorie Charts  Breakfast Cereals  Bran and Bran Flakes

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Cereals ready-to-eat, bran flakes with raisins, single brand
1 cup (1 NLEA serving) 187.03 1.06 46.08 4.66
100g 317.00 1.80 78.10 7.90
Cereals ready-to-eat, bran flakes, single brand
0.75 cup (1 NLEA serving) 96.00 0.66 24.12 2.82
100g 320.00 2.20 80.40 9.40
Cereals ready-to-eat, bran, malted flour, single brand
0.333 cup (1 NLEA serving) 83.23 0.61 22.68 3.68
100g 287.00 2.10 78.20 12.70



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