Number of displayed food(s) - 6

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
1 tbsp	8.85	0.03	1.93	0.21
100g	59.00	0.19	12.87	1.42
0.75 cup	107.38	0.35	23.42	2.58
1 cup	142.78	0.46	31.15	3.44
Cereals, corn grits, white, regular and quick, enriched, dry
1 tbsp	35.99	0.12	7.72	0.85
100g	371.00	1.20	79.60	8.80
1 cup	578.76	1.87	124.18	13.73
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
100g	59.00	0.19	12.87	1.42
0.75 cup	107.38	0.35	23.42	2.58
1 cup	142.78	0.46	31.15	3.44
Cereals, corn grits, white, regular and quick, unenriched, dry
1 tbsp	35.99	0.12	7.72	0.85
100g	371.00	1.20	79.60	8.80
1 cup	578.76	1.87	124.18	13.73
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt
100g	59.00	0.19	12.87	1.42
0.75 cup	107.38	0.35	23.42	2.58
1 cup	142.78	0.46	31.15	3.44
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt
100g	60.00	0.20	13.00	1.40
0.75 cup	109.20	0.36	23.66	2.55
1 cup	145.20	0.48	31.46	3.39