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 Calorie Charts  Breakfast Cereals  Corn Grits - White Corn Grits

  Number of displayed food(s) - 6

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt
1 tbsp 8.85 0.03 1.93 0.21
100g 59.00 0.19 12.87 1.42
0.75 cup 107.38 0.35 23.42 2.58
1 cup 142.78 0.46 31.15 3.44
Cereals, corn grits, white, regular and quick, enriched, dry
1 tbsp 35.99 0.12 7.72 0.85
100g 371.00 1.20 79.60 8.80
1 cup 578.76 1.87 124.18 13.73
Cereals, corn grits, white, regular and quick, unenriched, cooked with water, without salt
100g 59.00 0.19 12.87 1.42
0.75 cup 107.38 0.35 23.42 2.58
1 cup 142.78 0.46 31.15 3.44
Cereals, corn grits, white, regular and quick, unenriched, dry
1 tbsp 35.99 0.12 7.72 0.85
100g 371.00 1.20 79.60 8.80
1 cup 578.76 1.87 124.18 13.73
Cereals, corn grits, white, regular, quick, enriched, cooked with water, with salt
100g 59.00 0.19 12.87 1.42
0.75 cup 107.38 0.35 23.42 2.58
1 cup 142.78 0.46 31.15 3.44
Cereals, corn grits, white, regular, quick, unenriched, cooked with water, with salt
100g 60.00 0.20 13.00 1.40
0.75 cup 109.20 0.36 23.66 2.55
1 cup 145.20 0.48 31.46 3.39



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