Calorie Charts >> Breakfast Cereals >> Wheat and Malt Barley Flakes

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Cereals ready-to-eat, wheat and malt barley flakes
1 box, single serving (.75 oz) 76.65 0.61 17.11 2.10
0.75 cup (1 NLEA serving) 105.85 0.84 23.64 2.90
100g 365.00 2.90 81.50 10.00
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand
1 box (1-1/3 oz) 136.42 0.72 30.89 4.10
0.5 cup (1 NLEA serving) 208.22 1.10 47.15 6.26
100g 359.00 1.90 81.30 10.80