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 Calorie Charts  Breakfast Cereals  Cream of Wheat

  Number of displayed food(s) - 13

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Cereals, CREAM OF WHEAT, instant, dry
1 tbsp 42.09 0.16 8.68 1.22
100g 366.00 1.40 75.50 10.60
1 cup 651.48 2.49 134.39 18.87
Cereals, CREAM OF WHEAT, instant, prepared with water, with salt, (wheat)
100g 62.00 0.24 13.08 1.84
0.75 cup 112.22 0.43 23.67 3.33
1 cup 149.42 0.58 31.52 4.43
Cereals, CREAM OF WHEAT, instant, prepared with water, without salt
1 tbsp 9.30 0.04 1.96 0.28
100g 62.00 0.24 13.08 1.84
0.75 cup 112.22 0.43 23.67 3.33
1 cup 149.42 0.58 31.52 4.43
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, dry
1 packet 130.55 0.39 28.56 2.42
100g 373.00 1.10 81.60 6.90
Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared
100g 88.00 0.30 19.30 1.60
1 packet, prepared 132.00 0.45 28.95 2.40
Cereals, CREAM OF WHEAT, mix'n eat, plain, dry
1 packet 101.08 0.34 21.17 2.72
100g 361.00 1.20 75.60 9.70
Cereals, CREAM OF WHEAT, mix'n eat, plain, prepared with water
100g 72.00 0.20 15.10 1.90
1 packet, prepared 102.24 0.28 21.44 2.70
Cereals, CREAM OF WHEAT, quick, cooked with water, with salt
100g 54.00 0.20 11.20 1.50
0.75 cup 96.66 0.36 20.05 2.68
1 cup 129.06 0.48 26.77 3.58
Cereals, CREAM OF WHEAT, quick, cooked with water, without salt
1 tbsp 8.05 0.03 1.67 0.22
100g 54.00 0.20 11.20 1.50
0.75 cup 96.66 0.36 20.05 2.68
1 cup 129.06 0.48 26.77 3.58
Cereals, CREAM OF WHEAT, quick, dry
1 tbsp 39.71 0.14 8.25 1.12
100g 361.00 1.30 75.00 10.20
1 cup 635.36 2.29 132.00 17.95
Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
100g 50.00 0.19 10.73 1.46
0.75 cup 94.00 0.36 20.17 2.74
1 cup 125.50 0.48 26.93 3.66
Cereals, CREAM OF WHEAT, regular, cooked with water, without salt
1 tbsp 8.00 0.03 1.72 0.23
100g 50.00 0.19 10.73 1.46
0.75 cup 94.00 0.36 20.17 2.74
1 cup 125.50 0.48 26.93 3.66
Cereals, CREAM OF WHEAT, regular, dry
1 tbsp 39.22 0.16 8.11 1.11
100g 370.00 1.50 76.50 10.50
1 cup 640.10 2.60 132.34 18.16



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