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 Calorie Charts  Breakfast Cereals  Whole Wheat Hot Cereal

  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Cereals, whole wheat hot natural cereal, cooked with water, with salt
100g 66.00 0.36 13.62 2.03
0.75 cup 120.12 0.66 24.79 3.69
1 cup 159.72 0.87 32.96 4.91
Cereals, whole wheat hot natural cereal, cooked with water, without salt
100g 66.00 0.36 13.62 2.03
0.75 cup 120.12 0.66 24.79 3.69
1 cup 159.72 0.87 32.96 4.91
Cereals, whole wheat hot natural cereal, dry
0.333 cup 106.02 0.62 23.31 3.47
1 cup 321.48 1.88 70.69 10.53
100g 342.00 2.00 75.20 11.20



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