Number of displayed food(s) - 3

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Cereals, whole wheat hot natural cereal, cooked with water, with salt
100g	66.00	0.36	13.62	2.03
0.75 cup	120.12	0.66	24.79	3.69
1 cup	159.72	0.87	32.96	4.91
Cereals, whole wheat hot natural cereal, cooked with water, without salt
100g	66.00	0.36	13.62	2.03
0.75 cup	120.12	0.66	24.79	3.69
1 cup	159.72	0.87	32.96	4.91
Cereals, whole wheat hot natural cereal, dry
0.333 cup	106.02	0.62	23.31	3.47
1 cup	321.48	1.88	70.69	10.53
100g	342.00	2.00	75.20	11.20