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 Calorie Charts  Breakfast Cereals  Quaker Brand Instant Oatmeal

  Number of displayed food(s) - 33

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry
1 packet 127.75 1.54 27.27 2.80
100g 365.00 4.39 77.92 8.00
Cereals, QUAKER, Instant Oatmeal, Baked Apple, dry
1 packet 145.20 1.76 30.84 3.20
100g 363.00 4.39 77.09 7.99
Cereals, QUAKER, Instant Oatmeal, Baked Apple, prepared with boiling water
100g 96.00 1.11 19.45 2.02
Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
1 packet 150.88 1.95 31.10 3.63
100g 368.00 4.75 75.86 8.85
Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, prepared with boiling water
100g 107.00 1.31 21.52 2.40
Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry
1 packet 170.20 2.15 35.41 3.95
100g 370.00 4.67 76.97 8.59
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with "DINOSAUR BONES", Brown Sugar Cinnamon, dry
1 packet 194.50 3.74 37.92 3.84
100g 389.00 7.47 75.85 7.67
Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS with DINOSAUR BONES, Brown Sugar Cinnamon, prepared with boiling water
100g 119.00 2.22 22.51 2.28
Cereals, QUAKER, Instant Oatmeal, EXPRESS Baked Apple, prepared with boiling water
100g 120.00 1.45 24.24 2.53
Cereals, QUAKER, Instant Oatmeal, EXPRESS Cinnamon Roll, prepared with boiling water
100g 121.00 1.58 23.90 2.77
Cereals, QUAKER, Instant Oatmeal, EXPRESS, Golden Brown Sugar, prepared with boiling water
100g 121.00 1.50 24.10 2.66
Cereals, QUAKER, Instant Oatmeal, French Vanilla Flavor, dry
1 packet 158.67 2.12 32.56 3.89
100g 369.00 4.93 75.73 9.05
Cereals, QUAKER, Instant Oatmeal, French Vanilla, prepared with boiling water
100g 102.00 1.31 20.16 2.41
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry
1 packet 135.10 2.63 26.15 2.80
100g 386.00 7.52 74.72 7.99
Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, prepared with boiling water
100g 72.00 1.36 13.56 1.45
Cereals, QUAKER, Instant Oatmeal, Honey Nut, dry
1 packet 167.27 3.60 31.21 3.99
100g 389.00 8.37 72.58 9.29
Cereals, QUAKER, Instant Oatmeal, Honey Nut, prepared with boiling water
100g 107.00 2.23 19.32 2.47
Cereals, QUAKER, Instant Oatmeal, low sodium, dry
1 packet 102.20 1.99 18.84 3.64
100g 365.00 7.09 67.29 13.00
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry
1 packet 157.38 2.08 32.37 3.84
100g 366.00 4.83 75.28 8.93
Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, prepared with boiling water
100g 101.00 1.29 20.04 2.38
1 packet, prepared 156.55 2.00 31.06 3.69
Cereals, QUAKER, Instant Oatmeal, NUTRION FOR WOMEN, Golden Brown Sugar, prepared with boiling water
100g 105.00 1.32 20.04 3.24
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, dry
1 packet 169.20 1.96 34.78 4.97
100g 360.00 4.18 74.01 10.57
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Apple Spice, prepared with boiling water
100g 107.00 1.19 21.02 3.00
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Golden Brown Sugar, dry
1 packet 166.98 2.17 32.96 5.34
100g 363.00 4.72 71.65 11.60
Cereals, QUAKER, Instant Oatmeal, NUTRITION FOR WOMEN, Vanilla Cinnamon, dry
1 packet 163.35 2.09 32.41 5.27
100g 363.00 4.65 72.03 11.71
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry
100g 360.00 4.27 76.31 7.76
Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, prepared
100g 100.00 1.14 20.32 2.07
Cereals, QUAKER, Instant Oatmeal, raisins, dates and walnuts, dry
1 packet 135.05 2.04 27.27 3.28
100g 365.00 5.50 73.69 8.87
Cereals, QUAKER, Instant Oatmeal, TREASURE HUNT, prepared with boiling water
100g 108.00 1.35 21.85 2.19
Cereals, QUAKER, Instant Oatmeal,TREASURE HUNT, dry
1 packet 173.43 2.24 36.16 3.63
100g 369.00 4.76 76.93 7.72
Cereals, QUAKER, oatmeal, instant, low sodium, prepared with water
100g 93.00 1.79 16.67 3.59
Cereals, QUAKER, oatmeal, instant, raisins, dates and walnuts, prepared with water
100g 116.00 1.75 23.50 2.83
Cereals, QUAKER,Instant Oatmeal, apples and cinnamon, prepared with boiling water
100g 87.00 1.00 17.77 1.82
1 packet, prepared 129.63 1.49 26.48 2.71



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