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 Calorie Charts  Breakfast Cereals  Shredded Wheat and Whole Wheat

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, single brand
1 serving 156.40 1.10 36.14 5.23
2 biscuits (1 NLEA serving) 156.40 1.10 36.14 5.23
100g 340.00 2.40 78.56 11.38
Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free, spoon size, single brand
1 box, single serving (.875 oz) 85.00 0.28 20.75 2.58
1 cup (1 NLEA serving) 166.60 0.54 40.67 5.05
100g 340.00 1.10 83.00 10.30
Cereals ready-to-eat, wheat, shredded, presweetened, single brand
1 cup (1 NLEA serving) 183.04 0.99 43.58 4.06
100g 352.00 1.90 83.80 7.80
Cereals ready-to-eat, whole wheat, shredded, presweetened, single brand
1 cup 200.20 1.96 42.23 5.11
100g 385.00 3.77 81.22 9.82



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