Calorie Charts >> Breakfast Cereals >> Roman Meal with Oats

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Cereals, ROMAN MEAL WITH OATS, cooked with water, with salt
100g 71.00 0.80 14.20 3.00
0.75 cup 127.80 1.44 25.56 5.40
1 cup 170.40 1.92 34.08 7.20
Cereals, ROMAN MEAL WITH OATS, cooked with water, without salt
100g 71.00 0.80 14.20 3.00
0.75 cup 127.80 1.44 25.56 5.40
1 cup 170.40 1.92 34.08 7.20