Cereals, ROMAN MEAL, plain, cooked with water, with salt |
100g
|
61.00
|
0.40
|
13.70
|
2.70
|
0.75 cup
|
110.41
|
0.72
|
24.80
|
4.89
|
1 cup
|
147.01
|
0.96
|
33.02
|
6.51
|
Cereals, ROMAN MEAL, plain, cooked with water, without salt |
100g
|
61.00
|
0.40
|
13.70
|
2.70
|
0.75 cup
|
110.41
|
0.72
|
24.80
|
4.89
|
1 cup
|
147.01
|
0.96
|
33.02
|
6.51
|
Cereals, ROMAN MEAL, plain, dry |
1 tbsp
|
18.68
|
0.13
|
4.18
|
0.84
|
0.333 cup
|
99.82
|
0.68
|
22.32
|
4.46
|
1 cup
|
299.46
|
2.05
|
66.96
|
13.39
|
100g
|
322.00
|
2.20
|
72.00
|
14.40
|