Calorie-Chart.net 
for dieters and weight loss purposes
 
Links
Webmasters


  Number of displayed food(s) - 3

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Cereals, ROMAN MEAL, plain, cooked with water, with salt
100g 61.00 0.40 13.70 2.70
0.75 cup 110.41 0.72 24.80 4.89
1 cup 147.01 0.96 33.02 6.51
Cereals, ROMAN MEAL, plain, cooked with water, without salt
100g 61.00 0.40 13.70 2.70
0.75 cup 110.41 0.72 24.80 4.89
1 cup 147.01 0.96 33.02 6.51
Cereals, ROMAN MEAL, plain, dry
1 tbsp 18.68 0.13 4.18 0.84
0.333 cup 99.82 0.68 22.32 4.46
1 cup 299.46 2.05 66.96 13.39
100g 322.00 2.20 72.00 14.40



| Calorie Charts Home | Search | Links | Webmasters |