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  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Buckwheat
100g 343.00 3.40 71.50 13.25
1 cup 583.10 5.78 121.55 22.52
Buckwheat flour, whole-groat
100g 335.00 3.10 70.59 12.62
1 cup 402.00 3.72 84.71 15.14
Buckwheat groats, roasted, cooked
100g 92.00 0.62 19.94 3.38
1 cup 154.56 1.04 33.50 5.68
Buckwheat groats, roasted, dry
100g 346.00 2.71 74.95 11.73
1 cup 567.44 4.44 122.92 19.24



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