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 Calorie Charts  Cereal Grains and Pasta  Rye and Rye Flour

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Rye
100g 335.00 2.50 69.76 14.76
1 cup 566.15 4.23 117.89 24.94
Rye flour, dark
100g 324.00 2.69 68.74 14.03
1 cup 414.72 3.44 87.99 17.96
Rye flour, light
100g 367.00 1.36 80.23 8.39
1 cup 374.34 1.39 81.83 8.56
Rye flour, medium
100g 354.00 1.77 77.49 9.39
1 cup 361.08 1.81 79.04 9.58



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