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 Calorie Charts  Cereal Grains and Pasta  Hard Red Spring Wheat

  Number of displayed food(s) - 1

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Wheat, hard red spring
100g 329.00 1.92 68.03 15.40
1 cup 631.68 3.69 130.62 29.57



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