Calories in Hard White Wheat - Calorie Charts

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Cereal Grains and Pasta

Hard White Wheat

Number of displayed food(s) - 1

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)

Wheat, hard white
100g	342.00	1.71	75.90	11.31
1 cup	656.64	3.28	145.73	21.72

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