Calories in Hard Red Winter Wheat - Calorie Charts

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Cereal Grains and Pasta

Hard Red Winter Wheat

Number of displayed food(s) - 1

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)

Wheat, hard red winter
100g	327.00	1.54	71.18	12.61
1 cup	627.84	2.96	136.67	24.21

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