Calorie Charts >> Finfish and Shellfish >> Lobster - Northern Lobster

Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Crustaceans, lobster, northern, cooked, moist heat
3 oz 83.30 0.50 1.09 17.42
100g 98.00 0.59 1.28 20.50
1 cup 142.10 0.86 1.86 29.72
Crustaceans, lobster, northern, raw
3 oz 76.50 0.77 0.42 15.98
100g 90.00 0.90 0.50 18.80
1 lobster 135.00 1.35 0.75 28.20