Fish, catfish, channel, cooked, breaded and fried |
3 oz
|
194.65
|
11.33
|
6.83
|
15.38
|
1 fillet
|
199.23
|
11.60
|
6.99
|
15.74
|
100g
|
229.00
|
13.33
|
8.04
|
18.09
|
Fish, catfish, channel, farmed, cooked, dry heat |
3 oz
|
129.20
|
6.82
|
0.00
|
15.91
|
100g
|
152.00
|
8.02
|
0.00
|
18.72
|
1 fillet
|
217.36
|
11.47
|
0.00
|
26.77
|
Fish, catfish, channel, farmed, raw |
3 oz
|
114.75
|
6.45
|
0.00
|
13.22
|
100g
|
135.00
|
7.59
|
0.00
|
15.55
|
1 fillet
|
214.65
|
12.07
|
0.00
|
24.72
|
Fish, catfish, channel, wild, cooked, dry heat |
3 oz
|
89.25
|
2.42
|
0.00
|
15.70
|
100g
|
105.00
|
2.85
|
0.00
|
18.47
|
1 fillet
|
150.15
|
4.08
|
0.00
|
26.41
|
Fish, catfish, channel, wild, raw |
3 oz
|
80.75
|
2.40
|
0.00
|
13.92
|
100g
|
95.00
|
2.82
|
0.00
|
16.38
|
1 fillet
|
151.05
|
4.48
|
0.00
|
26.04
|