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 Calorie Charts  Finfish and Shellfish  Cod - Atlantic Cod

  Number of displayed food(s) - 4

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Fish, cod, Atlantic, canned, solids and liquid
3 oz 89.25 0.73 0.00 19.35
100g 105.00 0.86 0.00 22.76
1 can 327.60 2.68 0.00 71.01
Fish, cod, Atlantic, cooked, dry heat
3 oz 89.25 0.73 0.00 19.41
100g 105.00 0.86 0.00 22.83
1 fillet 189.00 1.55 0.00 41.09
Fish, cod, Atlantic, dried and salted
1 oz 82.22 0.67 0.00 17.81
1 piece (5-1/2" x 1-1/2" x 1/2") 232.00 1.90 0.00 50.26
3 oz 246.50 2.01 0.00 53.40
100g 290.00 2.37 0.00 62.82
Fish, cod, Atlantic, raw
3 oz 69.70 0.57 0.00 15.14
100g 82.00 0.67 0.00 17.81
1 fillet 189.42 1.55 0.00 41.14



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