| |
Number of displayed food(s) - 2
|
| | | Fish, flatfish (flounder and sole species), cooked, dry heat | | 3 oz
|
99.45
|
1.30
|
0.00
|
20.54
|
|
100g
|
117.00
|
1.53
|
0.00
|
24.16
|
|
1 fillet
|
148.59
|
1.94
|
0.00
|
30.68
|
|
| | | Fish, flatfish (flounder and sole species), raw | | 1 oz, boneless
|
25.80
|
0.34
|
0.00
|
5.34
|
|
3 oz
|
77.35
|
1.01
|
0.00
|
16.01
|
|
100g
|
91.00
|
1.19
|
0.00
|
18.84
|
|
1 fillet
|
148.33
|
1.94
|
0.00
|
30.71
|
|