Calorie-Chart.net 
for dieters and weight loss purposes
 
Links
Webmasters

 Calorie Charts  Finfish and Shellfish  Herring - Pacific Herring

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Fish, herring, Pacific, cooked, dry heat
3 oz 212.50 15.12 0.00 17.86
100g 250.00 17.79 0.00 21.01
1 fillet 360.00 25.62 0.00 30.25
Fish, herring, Pacific, raw
3 oz 165.75 11.80 0.00 13.93
100g 195.00 13.88 0.00 16.39
1 fillet 358.80 25.54 0.00 30.16



| Calorie Charts Home | Search | Links | Webmasters |