Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Fish, herring, Pacific, cooked, dry heat
3 oz	212.50	15.12	0.00	17.86
100g	250.00	17.79	0.00	21.01
1 fillet	360.00	25.62	0.00	30.25
Fish, herring, Pacific, raw
3 oz	165.75	11.80	0.00	13.93
100g	195.00	13.88	0.00	16.39
1 fillet	358.80	25.54	0.00	30.16