Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Fish, lingcod, cooked, dry heat
3 oz	92.65	1.16	0.00	19.24
100g	109.00	1.36	0.00	22.64
0.5 fillet	164.59	2.05	0.00	34.19
Fish, lingcod, raw
3 oz	72.25	0.90	0.00	15.01
100g	85.00	1.06	0.00	17.66
0.5 fillet	164.05	2.05	0.00	34.08