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 Calorie Charts  Finfish and Shellfish  Mackerel - Atlantic Mackerel

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Fish, mackerel, Atlantic, cooked, dry heat
3 oz 222.70 15.14 0.00 20.27
1 fillet 230.56 15.67 0.00 20.99
100g 262.00 17.81 0.00 23.85
Fish, mackerel, Atlantic, raw
3 oz 174.25 11.81 0.00 15.81
100g 205.00 13.89 0.00 18.60
1 fillet 229.60 15.56 0.00 20.83



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