Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Fish, mackerel, Atlantic, cooked, dry heat
3 oz	222.70	15.14	0.00	20.27
1 fillet	230.56	15.67	0.00	20.99
100g	262.00	17.81	0.00	23.85
Fish, mackerel, Atlantic, raw
3 oz	174.25	11.81	0.00	15.81
100g	205.00	13.89	0.00	18.60
1 fillet	229.60	15.56	0.00	20.83