Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Fish, mackerel, spanish, cooked, dry heat
3 oz	134.30	5.37	0.00	20.05
100g	158.00	6.32	0.00	23.59
1 fillet	230.68	9.23	0.00	34.44
Fish, mackerel, spanish, raw
3 oz	118.15	5.36	0.00	16.40
100g	139.00	6.30	0.00	19.29
1 fillet	259.93	11.78	0.00	36.07