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 Calorie Charts  Finfish and Shellfish  Perch - Mixed Species

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Fish, perch, mixed species, cooked, dry heat
1 fillet 53.82 0.54 0.00 11.44
3 oz 99.45 1.00 0.00 21.13
100g 117.00 1.18 0.00 24.86
Fish, perch, mixed species, raw
1 fillet 54.60 0.55 0.00 11.63
3 oz 77.35 0.78 0.00 16.48
100g 91.00 0.92 0.00 19.39



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