Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Fish, perch, mixed species, cooked, dry heat
1 fillet	53.82	0.54	0.00	11.44
3 oz	99.45	1.00	0.00	21.13
100g	117.00	1.18	0.00	24.86
Fish, perch, mixed species, raw
1 fillet	54.60	0.55	0.00	11.63
3 oz	77.35	0.78	0.00	16.48
100g	91.00	0.92	0.00	19.39