Calories in Pollock - Atlantic Pollock

Pollock - Atlantic Pollock

Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)

Fish, pollock, Atlantic, cooked, dry heat
3 oz	100.30	1.07	0.00	21.18
100g	118.00	1.26	0.00	24.92
0.5 fillet	178.18	1.90	0.00	37.63

Fish, pollock, Atlantic, raw
3 oz	78.20	0.83	0.00	16.52
100g	92.00	0.98	0.00	19.44
0.5 fillet	177.56	1.89	0.00	37.52