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  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Fish, pompano, florida, cooked, dry heat
3 oz 179.35 10.32 0.00 20.14
1 fillet 185.68 10.68 0.00 20.85
100g 211.00 12.14 0.00 23.69
Fish, pompano, florida, raw
1 oz, boneless 46.49 2.68 0.00 5.24
3 oz 139.40 8.05 0.00 15.71
100g 164.00 9.47 0.00 18.48
1 fillet 183.68 10.61 0.00 20.70



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