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 Calorie Charts  Finfish and Shellfish  Pacific Rockfish

  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Fish, rockfish, Pacific, mixed species, cooked, dry heat
3 oz 102.85 1.71 0.00 20.43
100g 121.00 2.01 0.00 24.04
1 fillet 180.29 2.99 0.00 35.82
Fish, rockfish, Pacific, mixed species, raw
3 oz 79.90 1.33 0.00 15.94
100g 94.00 1.57 0.00 18.75
1 fillet 179.54 3.00 0.00 35.81



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