Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Fish, seatrout, mixed species, cooked, dry heat
3 oz	113.05	3.94	0.00	18.24
100g	133.00	4.63	0.00	21.46
1 fillet	247.38	8.61	0.00	39.92
Fish, seatrout, mixed species, raw
3 oz	88.40	3.07	0.00	14.23
100g	104.00	3.61	0.00	16.74
1 fillet	247.52	8.59	0.00	39.84