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  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Fish, shad, american, cooked, dry heat
3 oz 214.20 15.00 0.00 18.45
100g 252.00 17.65 0.00 21.71
1 fillet 362.88 25.42 0.00 31.26
Fish, shad, american, raw
3 oz 167.45 11.70 0.00 14.39
100g 197.00 13.77 0.00 16.93
1 fillet 362.48 25.34 0.00 31.15



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