Calories in Smelt - Calorie Charts

Smelt

Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)

Fish, smelt, rainbow, cooked, dry heat
3 oz	105.40	2.64	0.00	19.21
100g	124.00	3.10	0.00	22.60

Fish, smelt, rainbow, raw
3 oz	82.45	2.06	0.00	14.99
100g	97.00	2.42	0.00	17.63