Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Fish, swordfish, cooked, dry heat
3 oz 131.75 4.37 0.00 21.58
100g 155.00 5.14 0.00 25.39
1 piece 164.30 5.45 0.00 26.91
Fish, swordfish, raw
3 oz 102.85 3.41 0.00 16.83
100g 121.00 4.01 0.00 19.80
1 piece (4-1/2" x 2-1/8" x 7/8") 164.56 5.45 0.00 26.93