Number of displayed food(s) - 2

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Fish, whiting, mixed species, cooked, dry heat
1 fillet	83.52	1.22	0.00	16.91
3 oz	98.60	1.44	0.00	19.96
100g	116.00	1.69	0.00	23.48
Fish, whiting, mixed species, raw
3 oz	76.50	1.11	0.00	15.56
1 fillet	82.80	1.21	0.00	16.85
100g	90.00	1.31	0.00	18.31