|
Mollusks, clam, mixed species, canned, drained solids |
| 3 oz
|
125.80
|
1.66
|
4.36
|
21.72
|
|
100g
|
148.00
|
1.95
|
5.13
|
25.55
|
|
1 cup
|
236.80
|
3.12
|
8.21
|
40.88
|
|
Mollusks, clam, mixed species, canned, liquid |
| 3 oz
|
1.70
|
0.02
|
0.08
|
0.31
|
|
100g
|
2.00
|
0.02
|
0.09
|
0.37
|
|
1 cup
|
4.80
|
0.04
|
0.22
|
0.88
|
|
Mollusks, clam, mixed species, cooked, breaded and fried |
| 3 oz
|
171.70
|
9.48
|
8.78
|
12.10
|
|
100g
|
202.00
|
11.15
|
10.33
|
14.24
|
|
20 small
|
379.76
|
20.96
|
19.42
|
26.77
|
|
Mollusks, clam, mixed species, cooked, moist heat |
| 3 oz
|
125.80
|
1.66
|
4.36
|
21.72
|
|
100g
|
148.00
|
1.95
|
5.13
|
25.55
|
|
20 small
|
281.20
|
3.70
|
9.75
|
48.54
|
|
Mollusks, clam, mixed species, raw |
| 1 small
|
6.66
|
0.09
|
0.23
|
1.15
|
|
1 medium
|
10.73
|
0.14
|
0.37
|
1.85
|
|
1 large
|
14.80
|
0.19
|
0.51
|
2.55
|
|
1 lb (with shell), yield after shell removed
|
50.32
|
0.66
|
1.75
|
8.68
|
|
3 oz
|
62.90
|
0.82
|
2.18
|
10.85
|
|
100g
|
74.00
|
0.97
|
2.57
|
12.77
|
|
1 cup (with liquid and clams)
|
167.98
|
2.20
|
5.83
|
28.99
|