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  Number of displayed food(s) - 2

Serving SizeCaloriesFat (g)Carbohydrates (g)Protein (g)
Mollusks, mussel, blue, cooked, moist heat
3 oz 146.20 3.81 6.28 20.23
100g 172.00 4.48 7.39 23.80
Mollusks, mussel, blue, raw
1 small 8.60 0.22 0.37 1.19
1 medium 13.76 0.36 0.59 1.90
1 large 17.20 0.45 0.74 2.38
1 oz 24.38 0.64 1.05 3.37
3 oz 73.10 1.90 3.14 10.12
100g 86.00 2.24 3.69 11.90
1 cup 129.00 3.36 5.54 17.85



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