Number of displayed food(s) - 4

Serving Size	Calories	Fat (g)	Carbohydrates (g)	Protein (g)
Blackberries, canned, heavy syrup, solids and liquids
100g	92.00	0.14	23.10	1.31
1 cup	235.52	0.36	59.14	3.35
Blackberries, frozen, unsweetened
100g	64.00	0.43	15.67	1.18
1 cup, unthawed	96.64	0.65	23.66	1.78
1 package (18 oz)	326.40	2.19	79.92	6.02
Blackberries, raw
100g	43.00	0.49	9.61	1.39
1 cup	61.92	0.71	13.84	2.00
Blackberry juice, canned
100g	38.00	0.60	7.80	0.30